Most Affordable
Basic
Learn at your own pace with the full self-led curriculum.
$220
one-time
No instructor review sessions
WHAT'S INCLUDED?
NSCA CSCS Exam Self-Led Online Course
Designed by expert instructors with experience in the field, our online NSCA CSCS prep course is designed to bring you from baseline to certified in 12-14 weeks. Students receive lifetime access via Web or Mobile App to our course materials, with the following benefits included:
Lecture Videos
Slide Downloads
Auto-Graded Sample Exams
1-on-1 Instructor Sessions Available
EXPERT SUPPORT
1-on-1 Virtual Instructor Review Sessions
Need some additional assistance with the NSCA CSCS course material? Our expert instructors are here to help!
1-on-1 Virtual Instructor Review Sessions offer personalized guidance from expert instructors to help you master key concepts and ace your certification exams.
These sessions are tailored to your unique needs, providing targeted support and detailed feedback to ensure your success.
HOW TO GET SESSIONS
Two ways to book
01
Bundle with your course
Purchase a course bundle that includes instructor review sessions.
02
Add individually after purchase
Already enrolled? Purchase individual sessions any time from inside your course.
Pick your path
Everyone gets the full course. Choose how much 1-on-1 time you want.
Save 10–20%One invoice — best value.
Standard
Self-led course plus two 1-on-1 sessions to sharpen your weak spots.
$550
one-time payment
2 instructor review sessions included
Most Comprehensive
Premium
Everything in Standard, plus five deep-dive review sessions.
$990
one-time
5 instructor review sessions included
Every plan includes
Video lectures from expert instructors
Full lecture slides for each chapter
Lifetime access to all course materials
Access course via web & mobile app
The Curriculum
12 Modules01Week 1
Week 1
Chapter 1: Structure and Function of Body SystemsVideo Lecture
Chapter 1 QuizPractice Quiz
Chapter 2: Biomechanics of Resistance ExerciseVideo Lecture
Chapter 2 QuizPractice Quiz
02Week 2
Week 2
Chapter 3: Bioenergetics of Exercise and TrainingVideo Lecture
Chapter 3 QuizPractice Quiz
Chapter 4: Endocrine Responses to Resistance ExerciseVideo Lecture
Chapter 4 QuizPractice Quiz
03Week 3
Week 3
Chapter 5: Adaptations to Anaerobic Training ProgramsVideo Lecture
Chapter 5 QuizPractice Quiz
Chapter 6: Adaptations to Aerobic Endurance Training ProgramsVideo Lecture
Chapter 6 QuizPractice Quiz
Chapter 7: Age- and Sex-Related Differences and Their Implications for Resistance ExerciseVideo Lecture
Chapter 7 QuizPractice Quiz
04Week 4
Week 4
Chapter 9: Basic Nutrition Factors in HealthVideo Lecture
Chapter 9 QuizPractice Quiz
Chapter 10: Nutrition Strategies for Maximizing PerformanceVideo Lecture
Chapter 10 QuizPractice Quiz
Chapter 11: Performance-Enhancing Substances and MethodsVideo Lecture
Chapter 11 QuizPractice Quiz
05Week 5
Week 5
Chapter 8: Psychology of Athletic Preparation and PerformanceVideo Lecture
Chapter 8 QuizPractice Quiz
06Week 6
Week 6
Chapter 14: Warm-Up and Flexibility TrainingVideo Lecture
Chapter 14 QuizPractice Quiz
Chapter 15: Exercise Technique for Free Weight and Machine TrainingVideo Lecture
Chapter 15 QuizPractice Quiz
Chapter 16: Exercise Technique for Alternative Modes and Nontraditional Implement TrainingVideo Lecture
Chapter 16 QuizPractice Quiz
07Week 7
Week 7
NSCA CSCS Midterm ExamPractice Quiz
08Week 8
Week 8
Chapter 17: Program Design for Resistance TrainingVideo Lecture
Chapter 17 QuizPractice Quiz
Chapter 18: Program Design and Technique for Plyometric TrainingVideo Lecture
Chapter 18 QuizPractice Quiz
Chapter 21: PeriodizationVideo Lecture
Chapter 21 QuizPractice Quiz
09Week 9
Week 9
Chapter 19: Program Design and Technique for Speed and Agility TrainingVideo Lecture
Chapter 19 QuizPractice Quiz
Chapter 20: Program Design and Technique for Aerobic Endurance TrainingVideo Lecture
Chapter 20 QuizPractice Quiz
Chapter 22: Rehabilitation and ReconditioningVideo Lecture
Chapter 22 QuizPractice Quiz
10Week 10
Week 10
Chapter 12: Principles of Test Selection and AdministrationVideo Lecture
Chapter 12 QuizPractice Quiz
Chapter 13: Administration, Scoring, and Interpretation of Selected TestsVideo Lecture
Chapter 13 QuizPractice Quiz
11Week 11
Week 11
Chapter 23: Facility Design, Layout, and OrganizationVideo Lecture
Chapter 23 QuizPractice Quiz
Chapter 24: Facility Policies, Procedures, and Legal IssuesVideo Lecture
Chapter 24 QuizPractice Quiz
12Week 12
Week 12
NSCA CSCS Final ExamPractice Quiz
Additional Course Information
Textbook & Exam Info
You are required to purchase your exam and book separately, all other required materials will be provided by your instructor. CLICK HERE to visit NSCA’s Website to learn more about signing up for the Exam. The recommended book for this NSCA CSCS Certification Exam Preparation Online Course is Essentials of Strength Training and Conditioning. To save money, we suggest either renting your book or purchasing it used from a website like Chegg or BookRun instead of buying new.
Candidates must have at least a bachelor’s degree or currently be enrolled as a college senior and have a current CPR/AED certification.