Most Affordable
Basic
Learn at your own pace with the full self-led curriculum.
$220
one-time
No instructor review sessions
WHAT'S INCLUDED?
NSCA TSAC-F Exam Self-Led Online Course
Designed by expert instructors with experience in the field, our online NSCA TSAC-F prep course is designed to bring you from baseline to certified in 12-14 weeks. Students receive lifetime access via Web or Mobile App to our course materials, with the following benefits included:
Lecture Videos
Slide Downloads
Auto-Graded Sample Exams
1-on-1 Instructor Sessions Available
EXPERT SUPPORT
1-on-1 Virtual Instructor Review Sessions
Need some additional assistance with the NSCA TSAC-F course material? Our expert instructors are here to help!
1-on-1 Virtual Instructor Review Sessions offer personalized guidance from expert instructors to help you master key concepts and ace your certification exams.
These sessions are tailored to your unique needs, providing targeted support and detailed feedback to ensure your success.
HOW TO GET SESSIONS
Two ways to book
01
Bundle with your course
Purchase a course bundle that includes instructor review sessions.
02
Add individually after purchase
Already enrolled? Purchase individual sessions any time from inside your course.
Pick your path
Everyone gets the full course. Choose how much 1-on-1 time you want.
Save 10–20%One invoice — best value.
Standard
Self-led course plus two 1-on-1 sessions to sharpen your weak spots.
$550
one-time payment
2 instructor review sessions included
Most Comprehensive
Premium
Everything in Standard, plus five deep-dive review sessions.
$990
one-time
5 instructor review sessions included
Every plan includes
Video lectures from expert instructors
Full lecture slides for each chapter
Lifetime access to all course materials
Access course via web & mobile app
The Curriculum
12 Modules01Week 1
Week 1
Chapter 1: Tactical Strength and Conditioning: An OverviewVideo Lecture
Chapter 1 QuizPractice Quiz
Chapter 2: Cardiopulmonary and Endocrine Responses and Adaptations to ExerciseVideo Lecture
Chapter 2 QuizPractice Quiz
02Week 2
Week 2
Chapter 3: Skeletal Muscle Anatomy and BiomechanicsVideo Lecture
Chapter 3 QuizPractice Quiz
Chapter 4: Physiological Adaptations and BioenergeticsVideo Lecture
Chapter 4 QuizPractice Quiz
03Week 3
Week 3
Chapter 5: Basic Nutrition for Tactical PopulationsVideo Lecture
Chapter 5 QuizPractice Quiz
Chapter 6: Tactical FuelingVideo Lecture
Chapter 6 QuizPractice Quiz
04Week 4
Week 4
Chapter 7: Ergogenic AidsVideo Lecture
Chapter 7 QuizPractice Quiz
Chapter 8: Testing and Evaluation of Tactical PopulationsVideo Lecture
Chapter 8 QuizPractice Quiz
05Week 5
Week 5
Chapter 9: Development of Resistance Training ProgramsVideo Lecture
Chapter 9 QuizPractice Quiz
Chapter 10: Periodization for Tactical PopulationsVideo Lecture
Chapter 10 QuizPractice Quiz
06Week 6
Week 6
Chapter 11: Resistance Training Exercise TechniquesVideo Lecture
Chapter 11 QuizPractice Quiz
Chapter 12: Flexibility and Mobility Exercise Techniques and ProgrammingVideo Lecture
Chapter 12 QuizPractice Quiz
07Week 7
Week 7
Chapter 13: Plyometric, Speed, and Agility Exercise Techniques and ProgrammingVideo Lecture
Chapter 13 QuizPractice Quiz
Chapter 14: Aerobic Endurance Exercise Techniques and ProgrammingVideo Lecture
Chapter 14 QuizPractice Quiz
08Week 8
Week 8
Chapter 15: Evidence-Based Approach to Strength and Power Training to Improve Performance in Tactical PopulationsVideo Lecture
Chapter 15 QuizPractice Quiz
Chapter 16: Care and Rehabilitation of Injured Tactical PopulationsVideo Lecture
Chapter 16 QuizPractice Quiz
09Week 9
Week 9
Chapter 17: Physiological Issues Related to Fire and Rescue PersonnelVideo Lecture
Chapter 17 QuizPractice Quiz
Chapter 18: Physiological Issues Related to Law Enforcement PersonnelVideo Lecture
Chapter 18 QuizPractice Quiz
10Week 10
Week 10
Chapter 19: Physiological Issues Related to Military PersonnelVideo Lecture
Chapter 19 QuizPractice Quiz
Chapter 20: Physical Training to Optimize Load CarriageVideo Lecture
Chapter 20 QuizPractice Quiz
11Week 11
Week 11
Chapter 21: Wellness Interventions in Tactical PopulationsVideo Lecture
Chapter 21 QuizPractice Quiz
Chapter 22: Organization and Administration ConsiderationsVideo Lecture
Chapter 22 QuizPractice Quiz
12Week 12
Week 12
TSAC-F Sample Final ExamPractice Quiz
Additional Course Information
Textbook & Exam Info
You are required to purchase your exam and book separately, all other required materials will be provided by your instructor. CLICK HERE to visit NSCA’s Website to learn more about signing up for the Exam. The recommended book for this NSCA TSAC-F Certification Exam Preparation Online Course is Essentials of Tactical Strength and Conditioning. To save money, we suggest either renting your book or purchasing it used from a website like Chegg or BookRun instead of buying new.
Candidates must be at least 18 years old, have a high school diploma or an equivalent, and have a current CPR/AED certification.