NSCA TSAC-F Topic Guide
Needs Analysis
Needs analysis is the hinge between tactical job tasks and the physical qualities a program should build or maintain.
What the exam tends to ask
Job-task analysis and common occupational movements.
Injury analysis and physical fitness testing.
Matching tests and training to the demands of the tactical population.
Must-know concepts
Job-task analysis
Identifies what tactical personnel must physically do, how often, under what load, and in what environment.
Injury analysis
Common injury patterns can shape prevention priorities and exercise selection.
Fitness testing
Testing should measure qualities needed for essential job tasks and track readiness over time.
Practice prompts
- 01List the task details needed before writing a tactical conditioning plan.
- 02Explain why a test must match the job task rather than simply being popular.